Pertama sekali saya ingin mohon maaf kepada sesiapa yang terkejut sebab by not informing/sharing I sort of lied by ommission. But I did it because I didn't really want people to judge me at that time.
"Gulliblenya minah ni, sanggup bayar mahal sebab percaya boleh slim, ceh."
"Ko tak gemuk pun? Apesal ko nak gi slimworld? Bazir duit je!"
"Ha? Slimworld? Tak mahal ke?"
"Kau exercise je lah, kalau tak kurus macam mana, buang duit je!"
Ini antara komen2 yang takut didengari...Biarlah rahsia, sementara masa menentukan samada usahaku pada masa itu boleh mendatangkan hasil.
Anyway, at that time, I had just finished the confinement period after the birth of my second child. Kebetulan ternampak advert dekat TV one day and thought, what the heck, I need to try this. Kebetulan husband pulak masa tu was stationed in Korea, so perfect opportunity to focus on myself. During the pregnancy I had made the initiative to keep relatively fit by going swimming. In fact I continued swimming until the final weeks. During confinement pun I tried to minimize eating fatty food and snacks, but choosing appropriate food to eat was still a huge struggle. Amende aku nak makan nih?! I had had enough of being frumpy! It was time for an intervention! Bersemangat waja betul time tu haha.
Amy was just oh so petite, pretty and ever so sweet!
Oops awkward pose, sebab ni semua curi2 tangkap gambar. Ziana nampak garang di sini tapi she's quite friendly actually. Check out her fabulous speedy ;)
Owh yang ni keterujaanku tak dapek nak dibendung lagi haha! I LOVE WARDINA! She is sooo tall, beautiful, extremely friendly and approachable!
So was I happy with the results? Heck yes! Alhamdulillah. The after pic below was taken a few months back with my weight at approx 52kg. Sebenarnya after 3 months of joining Slimworld, I was 48kg, whereby I lost roughly 10 kg. Ini bermakna, I managed to keep most of the weight off after I finished my sessions. Masa tu agakla risau dengan kekurusan yang melanda la pulak? The 4 kg increase was a cumulative effect from raya 2008 and 2009 kerana kemelantakan yang agak kritikal! In future posts I will share with you more info about mistakes I made in terms of food choices and lack of exercise that led to the weight increase. Biasala kan...ni semua trial and error! In case you have any queries about Slimworld, feel free to ask me any questions ;)
Before After
8 comments:
sue, kelakar lah kau! melantak maksima tu biasalah time preggy. itu maybe salah satu sbb utama aku get pregnant in the first place hahaha. you look great then, you look great now. but, yes. we should do whatever we need to do to make us like ourselves again especially after the ordeal of pregnancy and childbirth. i am with you all the way, babes!
Please, I was so fat before! Although ayam ckp tak de beza, that just shows men can't be trusted haha. No lah just kidding. But yes, I knew you would understand ;). Ada satu entry kau tu about health/vanity I could totally relate to. True or what?...
p/s: thanks for the link, love ya.
hihihihi.... hye kak sue... nice blog ey..keep it up... kak sue dh gorgeous dah... :D
i pun dh fedup nak jaga mkn nih... kalau pasal makan, aiyo... tak blh nak kawal la... :D
good job there kak sue... keep it up...
OMG, my quest for weight loss. i have stopped thinking too much about it these days. berat aku toing2 kat around mark 55kg now. and ideally i should be around 51kg ish. makan sedaaaaap ;P
hi babe tq drop by my blog - tak la gemuk mana pun dulu but biasala kita kan but nothing wrong with that? diet is one thing treatment is another but both need to be combined and it is hard work mannnn :) so I dont know bila la agaknya i nak kurus hahaha
10 kg tu beb!! Siapa nak bagi? hehe
BTW, Thanks for the comments girls. You make a newbie feel so welcome.
congratulations sue!u did great!cantik..mesti ayam suke :p
Thanks nik! Ayam tak oppose hahaha. Dia kata sama je, hampeh! Thanks for singgah.
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