1. They will ask you to follow a low carb diet. No fruits allowed, no dark meet allowed, no sugar, no food and bla bla bla. Since this was temporary whilst the sessions helped to increase the body's metabolism, so I followed it more or less.
2. Makan kena berhenti sebelum kenyang. OK.
3. Kena minum 3 liter air sehari. I did this religiously.
4. No exercise. No complaints here!
Sessions included in no particular order:
1. Detox of the lymphatic system. Guna electrodes. Relatively tak sakit.
2. Body contour system yang seolah2 membuat 300(?) 900(?) situps or something along those lines. Guna electrodes. Relatively tak sakit
3. Sesi ganyang badan dengan tangan, menggunakan minyak ampule ajaib serta garlic oil. I swear that the effect was like dissolving the fat cells! Paling mencekik darah yet very effective! Sakit macam nak tercabut nyawa.
4. Sesi ganyang badan dengan mesin. Sakit juga macam nak tercabut nyawa.
5. Wrap dengan cling film and jemur dalam sauna for 20 minutes. Sakit tengkuk ooo dok dalam tmpt sempit tu.
6. Hot blanket.
7. Infra-red treatment.
8. Slimming salts and mask.
Of course each session would just be 2 or 3 of the items above. Tidak dibenarkan membuat lebih, I guess because they would rather not anyone dying on the premises. Owh, and be prepared to be black and blue all over for a few weeks.
So selepas pantang dan sementara masih cuti bersalin dan sementara sang suami outstation, saya mengambil peluang pergi 3 times a week. There would be a weighing session after each visit. Here you could see with your very own eyes the weight coming off slowly yet surely ~ up to 500g sometimes. There was evidence of fatty substance in the stool even, indicating elimination of the evil stuff.
The good news is that after a few read: many sessions, the body gets used to being beaten up and it doesn't feel so painful anymore. After further sessions the whole experience was rather pleasant and you could actually take a nap whilst diganyang. Ceh, masa ni macam pro gitu, no hal...
When Mr hubby came home, he was delighted with the outcome to say the least. Tau pun. Susah gila kot mula2 nak convince dia that it was going to be a whole lot of money well spent!
10 comments:
i remembered u told me about the ganyang part... SCARRYYY!!.. but no need exercise mahh?? wahh!!..
hmm sakit tak tahan - is there anything like no pain thing to add to no execercise heheeh
kenapa tak boleh makan buah yer?
Thanks for the question Nadiah.
I'll explain more in following blogs ya ladies regarding the approach that was used. Ada a few more info/mistakes/tips relating to the approach yang nak dikongsi.
I hope sesiapa ada soalan feel free to ask!
dah macam the biggest loser la pulak... working hard bebeh.. :D
OMG aku dulu aku pun verangan nak buat Marie France Bodyline pasal aku suka one of the HK actress yg represent diorang hehehe. i always wonder camane diorang boleh kurus and does it really work. caya lah, babe. best tu kena ganyang. tapi dahsyat lah kala sampai lebam2.
cant wait for your next entry, mana lah tahu kot2 balik cuti raya sempat diganyang hehehe ;P
register branch mana?
Fizamior, memang itu je pun pembakar semangat. Diorang boleh endure pain, so harus lah kuatkan semangat hehe
LOL, balik raya susah sikit la beb nak ada motivation, musim makan wehhh...Aku time raya balik kampung in-laws tu yang macam dipam-pam. Diorang bukan boleh tgk aku makan sikit, mesti tempt dengan segala macam makanan siang dan malam...Puasa and raya just round the corner, eeeepp!
babechiwa, I went to the Putrajaya branch :)
Salam dear,hai.
Boley tau u buat treatment whole body ke or part aja?
pls share ur experience..cos i pun dlm plan to go any SC for tummy treatment.
I ling ur blog ya.
tks ella.
Hi Ella, I buat whole body dear. I trust you have read my other entries? You nak buat tummy treatment je ke? Did they give you the price quotation? Feel free to email me any specific questions ya. All the best :)
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