Satu je nak pesan, I think PB is the best tool for maintenance sebenarnya. However, for weight loss purposes, say you are a size 12 (UK), and want to be a size 10 (UK), then buy the PB items in size 12 rather than size 10. Sorry, tak tau standard size codes in malaysia, duh! Some people tend to buy PB items one size smaller and squeeze into them. Sebab kononnya nak beli sekali je, so better get the smaller size. I think that is the mistake a lot of people make. Susah and sakit I tell you. So bila susah and sakit, harus lah malas nak pakai, so buat rugi je.
Kalau boleh, beli yang sedap pakai, not too tight, especially the girdle. Jangan sedih kalau size yang selesa agak besar macam aku dulu, and took the smaller size huhuhu. Yang penting is not that you squeeze and suffocate, but that you expose your body to the special material. By wearing your size 12 PB, insyaallah your body will lose the weight and you will be able to lose that one dress size. And when you eventually reach size 10, then purchase PB items in size 10 pulak. Cewah, senang cakap, haku pun tak buat cenggitu hehehe! Bear in mind that in my opinion, one set of PB allows you to lose one dress size. If you are a size 14 and want to lose 2 dress sizes (i.e. fit into a size 10), then realistically you would need 2 sets of PB items.
One more reason to wear PB is so that you no longer have those suck-in-your-tummy moments, hahaha!
*These are all my own personal opinion with my own personal experience. Do consult a PB distributor near you.




